PHYSICAL THERAPY × CYCLING

A better fit.
A better ride.

Individualized bicycle fitting that considers more than the bike. Find comfort, confidence, and a position that works with your body.

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Cycling on a winding forest mountain road Photo via Unsplash
Road cyclist riding through a wooded Colorado mountain road Photo via Pexels
OUR APPROACH

Bike fitting meets movement expertise.

Receiving a bike fit from a physical therapist with cycling-specific training combines personalized bike adjustments with an assessment of how your body moves. By evaluating your mobility, strength, posture, and injury history, Erin can tailor saddle height, handlebar reach, and cleat position to your needs and riding goals.

01 / ASSESS

Understand your body

Consider mobility, strength, posture, injury history and cycling goals before making changes.

02 / ADJUST

Refine your position

Personalize saddle height, reach, cleat placement and other contact points to support your riding.

03 / SUPPORT

Ride sustainably

Discuss targeted exercises and distinguish bike-related discomfort from issues that may need further treatment.

Comfort is personal.

Thoughtful adjustments may improve comfort, reduce unnecessary strain on your knees, back, neck and hands, and support smoother, more efficient pedaling.

A PT-led fit looks at both the rider and the machine, helping you build a more comfortable, sustainable cycling experience.

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Who is a fit for?

Road, gravel, mountain, triathlon, indoor and everyday riders who want to improve their position, address riding discomfort, or make the most of their time on the bike.

Results vary. A bike fit is not a guarantee of symptom resolution.